What are the side effects of taking mushroom supplements?

Taking reishi mushroom may be riskier if you have low blood pressure or if you are taking treatment to raise it, if you are taking medications for diabetes, or if you have immune system disorders or are taking medications. Mushrooms provide us with nutrients and can contribute to our overall well-being. However, overindulgence can lead to some health problems. The side effects of fungi range from stomach disorders to the development of a tingling sensation.

Your mental health may be affected and panic attacks may occur more frequently. Your anxiety may get worse and you may feel dizzy or have headaches. Mushrooms can also cause skin irritation or allergic reactions. Never consume wild mushrooms before confirming if they are edible or not.

Limiting or avoiding your consumption can help avoid these complications. Liver toxicity is a dangerous side effect that can result in death. It is considered safe to consume and it is recommended to take a daily dose of 1 gram for 16 weeks before taking a break of one or two weeks. Possible side effects may include stomach pain and mild discomfort, as well as mild skin irritation.

According to a review article, reishi mushrooms contain polysaccharides, peptides, and triterpenoids, which may provide some of their health benefits. People who already have low blood pressure or who are taking blood pressure medications may want to avoid reishi mushrooms. If you've adopted the mushroom supplement trend, you might be wondering what the side effects of mushroom supplements are. People should carefully consider the dangerous side effects mentioned above before trying reishi mushroom supplements.

Therefore, people whose doctors have scheduled surgery and people with bleeding disorders should not take reishi mushrooms. While the culinary use of mushrooms is quite common, the use of mushroom supplements has occurred more recently, as modern scientific research has validated their traditional uses and explored additional applications. Many people believe that reishi mushrooms provide some health benefits, mainly improving the immune system and treating cancer. Reishi mushrooms are best known for their supposed effects in boosting the immune system and helping to fight cancer.

Reishi mushrooms (Ganoderma lucidum) have been part of some traditional medicine practices for more than 2000 years. Reishi mushroom has been used to help improve the immune system, reduce stress, improve sleep and reduce fatigue. A review of studies found that reishi mushrooms can help boost the immune system, but the authors wouldn't recommend them as a first response to cancer. The Komen Foundation notes that reishi mushroom extract is possibly safe for up to 1 year when a person takes it orally.

This advice also applies to those taking immunosuppressants, as reishi mushroom supplements may counteract their effectiveness. Some people claim that reishi mushrooms can boost the immune system, fight cancer, and alleviate the symptoms of many other health conditions. However, they also point out that taking powdered reishi mushrooms for more than 1 month can be toxic to the liver. Reishi mushrooms can be harmful to people who have bleeding problems, are pregnant, or are taking certain medications.

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