Reishi mushroom (Ganoderma lucidum): it is a nervous mushroom and is beneficial for calming the hyperactive nervous system and mind. Reishi also promotes healthy sleep and nourishes the Shen, our spirit. Avoid mushrooms collected during pregnancy or breastfeeding. Hallucinogenic mushrooms, psychedelic mushrooms, and poisonous mushrooms should be avoided during pregnancy and breastfeeding.
I will advise you to avoid the Reishi mushroom if you are a pregnant woman or a nursing mother. This is because there is not enough data on the safety of Reishi mushrooms in pregnant and breastfeeding women. Anything you put into your body at this stage can affect the fetus or child, so be careful. There are concerns that taking reishi during pregnancy could harm your baby's health.
One study found that reishi mushroom extract caused fetal toxicity in mice when administered in high doses (more than 6 grams per kilogram per day). In another study, researchers found that reishi extracts increased the risk of miscarriage in rats by interfering with their hormonal balance. In addition, triterpenoids from Reishi mushrooms have also been reported to have inhibitory effects on HIV (and Epstein-Barr virus (EBV). In addition, the consumption of raw Reishi mushrooms, or any medicinal mushrooms, is not recommended during pregnancy.
Like the other mushrooms on this list, the real sun mushroom is immunomodulatory, antioxidant, anti-inflammatory, antiparasitic, antimicrobial, antiviral and anticancer. Culinary mushrooms are an excellent source of B vitamins, selenium, and potentially vitamin D (if you buy mushrooms that were exposed to UV light). Maitake mushrooms are considered both edible and medicinal mushrooms and are consumed all over the world. The two previous studies clearly indicate that reishi mushrooms can help maintain normal blood sugar levels in pregnant women.
However, since information on the safety of Reishi mushroom during pregnancy is limited, it's always best to talk to your doctor beforehand. Fortunately, the ability of the Reishi mushroom to regulate blood sugar levels may reduce the risk of gestational diabetes. It is important to choose safe mushrooms during pregnancy or breastfeeding, as some types of fungi can cause serious allergic reactions. The study showed that the Reishi mushroom helped reduce body weight, inflammation and insulin resistance in obese mice.
Four hours after feeding reishi mushrooms to rats suffering from high blood pressure, the systolic pressure dropped to 34.3 mmHg, resulting in a 19.5 percent drop in blood pressure. Reishi mushroom (Ganoderma lucidum): It is considered one of the most powerful anti-stress tonic herbs, if not the most potent, in Taoism and traditional Chinese medicine. Both culinary and medicinal mushrooms are generally safe to consume, although culinary mushrooms have been studied more extensively. Reishi mushrooms are generally considered safe, especially if you enjoyed them before you became pregnant and didn't experience any adverse side effects.
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